I did the Half Marathon. It was tough. I dreaded it. And then the post recovery has been hard.
I want to enjoy running. That is the first criteria. Then the second criteria is to achieve goals. Small, easy feedback loops. Thats what I like. Like doing laps in F1.
My next race is in a couple of weeks. It is a 4 miler. It’s a bit longer than I was hoping for but it’s okay.
My immediate goal is to finish running a 5k without stopping. That’s it. Nothing else. Then I will think about the rest of the stuff. This is my Q2 goal.
For this, I will continue my RunKeeper schedule. Let’s see if that will help me get to the end. I will use the park as my playground. That’s it!
Keep it simple and fun. Automatically progress towards the goals.
Leave a comment