The Half

Holy shit bro. I am so proud of you. You did a half marathon. You finished it. You will get a medal. This was amazing.

I was not feeling it the previous night. Even the morning I was anxious. But I got the right push from a friend and decided to end up doing it. Fuck yea.

I had some GU energy gels. They seem to have really helped. I did four of them.

I didn’t have a lot of water, but eventually I got some. I should review this.

Need to rethink gels. 90 minutes+ could require gel. But I wonder if my fat can do it.

PACE

This was pretty slow.

Next up, i want to reset my run schedule. I want to be able to do a 5k under 10 mins per mile. And easily be able to finish 4Mers. I have a lot of 5ks and 4Ms coming up.

(I will probably flesh this out in the future)