Won’t let this happen again

I am a plateau. And the will is going down. This is exactly the point where in my previous attempts, shit stops. Even back in 2012, this is what had happened. But not this time.

The key thing for me is small victories. I stack them up like laps in F1 or wins in Madden. This is what I need. I need small victories with running and diet, so that I can keep building on this foundation.

Sometimes it helps to start big I guess. Tomorrow is a big day. HALF MARATHON?!? Cmon brah. But, dont do it if you dont want to. It’s okay. Regardless what happens, i will run tomorrow at least. No agenda. If I get to 13Ms, great. 13.2 MILES.

Start simple again. Reset the weight stuff. Let’s continue going.

Excuses

I need a longer write up for this – one in which I talk myself out of every possible excuse I can think of. It’s all about rationalization.

However, one thing I wanted to point out right now is the interview JJ Watt did with Pat McAfee – He said he never wanted to have regrets about “if only I ate better, or slept better, or worked out better, I could be great”. No, you can’t have that regret. Time is linear. There is no going back. You have to give it your best. Don’t let yourself have these things to point to.