Depression

I haven’t had a legit run in weeks. Crisis with relationship, family. Flu recovery. Plateau. Not achieving my small goals. Work stresses. Everything’s coming together again – crescendoing again.

I was already supposed to have done a half marathon. But covid fucked it up.

Relationship is so fucked up right now. Communication issues. That’s all fucked up.

Work “negative feedback”. Fucked up. I didn’t even make the bonus I wanted.

I am purposely eating like crap to rejigger some of this shit. Maybe break out of this plateau.

Chris Terrell told me: “the best remedy to lack of energy is action”

I will run tomorrow. Running is everything to me. Running is life. Running.

Reset this stack. Just run a 5k tomorrow. That’s all. Then we will reevaluate.

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