I am on a diet.
I am in a cutting phase.
I know that people say that “don’t be on a diet, have deeper life style changes” etc etc. Well, for me, I like to think that I am on a diet. And I like to think that I am in a cut.
It helps me to think like a bodybuilder who is in a temporary “cutting phase”. That’s how I am going to view this.
I have a longer list of food but generally, these have been my regular items lately:
- Chicken, chicken, chicken
- Some fish
- Salad
- Fiber stuff
- Low calorie sauces, JELLO, etc.
- DIET COKE
- Chewing gum
- NO ALCOHOL
- The low cal rice / noodles stuff
- Tuna
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