Weight loss is weight loss; Running is running

I think it is okay for the running to influence weight loss. To use it for weight loss. BUT, I don’t think I can solely rely on running.

I need to run and train for running for the sake of running.

But, I need to independently continue to focus on weight loss. Running is not the silver bullet. But, it is like, a bronze bullet.

For weight loss, which is my ultimate goal (running is a subgoal, but equally strong), I need to maintain my routine. Keep my calories low, and integrate that routine over many months. I will eventually lose the weight. Manage the hunger!