You know why this date is interesting.
Anyway, I ran very slow yesterday. But I did 5k. This distance seems to be good.
I have signed up for a bunch more races. My goal right now is to lower the weight so that running becomes easier.
And then, to pick up the pace. I am averaging about 15 mins per mile. I want to shave off 5 mins per mile over the next few months.
Towards the end of the year, I will switch focus to endurance.
Leave a comment