We can do this. It’s just running. Your ancestors ran for miles. You can too.
Work is not the most important thing in life. Those people are making more than you and in better shape than you. At least you can get in better shape than them.
No need to complain about the hand that has been dealt to you. Sure, you have been obese since you were a kid. A lot of it is psychological, genetic and bad habits from childhood. Remember your learnings from the Beck Book:
- Carpe Diem is not worth it.
- Why should you let other people stop you from achieving your health goals?
- Why should being in NY stop you from achieving your health goals? People lose weight here. And this is the runners paradise.
- Why dedicate so much time to your job and be so stressed by it? Are you the President or a CEO? Do you even own any part of this company? Fuck that shit then. Focus on yourself.
You have a plan, and I am confident you will be able to schedule the right amount of time for it. You will be fine.
The Rolex Life 
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