Do not falter in pursuit of consistency

Just get through this. Maintain the consistency. The body will adapt. It has to. Give it time, and be consistent.

The runs will be the engine.

This post is more of a self affirmation. Feeling a bit low in the confidence. I am back in NY and feeling that stress that I didn’t have during my vacation. The key will be to not forget. Just, don’t forget.

Time will fly if you are not careful. I need moments away from the stresses to decompress. Somewhere where I can escape to. Just, silence and no distractions. Need this time to recharge.